Store

2 Days a Week (Tu/Th) - 5:15 AM - Starts Tues., Feb. 18th

$70


STRENGTH+Cardio
2 DAYS A WEEK
5:15 am class
TUESDAY/THURSDAY
The Tu/Th classes are Strength+Cardio. We encourage using heavier dumbbells and dynamic functional fitness body movements. These workouts are shorter in general(15-20 mins) but are usually more intense.

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